Is Mccain Oh My Veg Sweetcorn Mexican Street Corn 200g Dairy Free?

Ingredients

Vegetables, Corn, Capsicum, Aioli, Water, Sunflower Oil, White Vinegar, Modified Starches , Mustard, Sugar, Milk Solids, Milk Powder, Garlic Puree, Humectant , Salt, Garlic Powder, Dijon Mustard, Minced Garlic, White Pepper, Spice Extract, Food Acid (Citric), Colour (161B), Natural Flavour), Black Beans, Onion, Lime Juice, Spring Onion, Butter, Garlic (Sulphites), Chilli

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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