Is Mccain Pizza Margherita 500g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • soy flour
  • wheat
  • tomato paste
  • dehydrated vegetables
  • wheat flour

soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

+1 more in the app

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Ingredients

Wheat Flour, Mozzarella and Cheddar Cheese (35%) (Milk, Salt, Non Animal Enzyme, Non Animal Rennet, Starter Culture), Water, Tomato Paste, Flavours (Sugar, Salt, Thickener (415), Dehydrated Vegetables, Herbs, Spices), Vegetable Shortening, Yeast, Salt, Soy Flour, Ascorbic Acid, Enzyme (Wheat ).

Check Mccain Pizza Margherita 500g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mccain Pizza Margherita 500g is available at 1 retailer

Woolworths

About this product

Frozen Meal · Frozen, Whole

Flavor
SavorySaltyUmami
Texture
Crispy
Commonly used for
Meal PrepLunchSnacking