Is Mccain Pizza Meatlovers Bbq 500g Low FODMAP?

Ingredients

Pizza base (wheat flour, water, shortening (vegetable oils (palm, coconut, canola), emulsifiers (435, 471), antioxidant (307b), natural flavour), yeast, salt, wheat flour, soy flour, antioxidant (300), enzyme (1100)), mozzarella cheese (20%) (milk, salt, enzyme, starter culture), manufactured meats (17%) (beef, mutton, pork, water, salt, potato starch, soy protein, spices, tapioca starch, pork protein, mineral salts (450, 451), sugar, natural flavours, vegetable powders, wheat flour, antioxidant (316), spice extracts (soy), emulsifier (508), thickener (407a), hydrolysed vegetable protein, fermented rice, preservative (250)), bbq sauce (17%) (water, tomato paste, flavours (sugar, thickeners (1422, 415), dextrose (wheat), salt, flavours (soy), spices)).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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