Is McCain Rustica Sourdough Smoked Ham & Aged Cheddar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

pork protein
407a
pork
milk
mozzarella & cheddar cheese
natural flavor
dextrose
enzyme

pork protein

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Mozzarella & Cheddar Cheese (15%) (Milk, Salt, Starter Culture, Enzyme, Non-Animal Rennet), Crimini Mushrooms, Tomatoes, Manufactured Meat (7%) (Pork, Water, Salt, Acidity Regulators (326, 262), Dextrose, Emulsifiers (451, 450, 508), Pork Protein, Sugar, Thickeners (1412, 407a), Antioxidant (316), Preservative (250), Potato Fiber, Citrus Fiber, Smoke Flavor, Canola Oil), Onions, Tomato Paste, Wheat Starch, Maltodextrin, Sea Salt, Tomato, Garlic, Herb, Sugar, Natural Flavor, Rochester Sauce, Pepper, Natural Color (160c), Food Acid (330), Salt, Sourdough (1%) (Wheat Flour, Starter Culture), Yeast, Ascorbic Acid, Enzymes, Herbs. Contains Milk, Wheat. MADE IN A FACILITY THAT ALSO PROCESSES PRODUCTS WITH CRUSTACEA, EGG, FISH, TREE NUTS, SESAME, PEANUTS, SULPHITES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.