Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is McCain Shoestring Fries Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Thin, crisp fries offering a mild savory flavor and a light, tender interior; commonly served as a side dish, snack, or accompaniment to sandwiches and burgers, and paired with dips. Customer reviews note reliable crunch when cooked properly, quick prep, family appeal, and occasional reports of uneven browning or oiliness.

Ingredients

Potatoes, Canola oil, sodium phosphate (to retain natural colour), colour.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? McCain Shoestring Fries | Spoonful