No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McCain Style Bistro Selects Seasoned Sweet Potato Fries Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Seasoned fries deliver a sweet-savory flavor with a crisp exterior and softer interior, commonly served as a casual side or snack. Reviewers note satisfying seasoning, good oven or air-fryer results, and convenience, while some report uneven texture or occasional sogginess when not cooked to recommended crispness in home reheating situations.

Ingredients

Sweet potatoes, Vegetable oil (canola, soybean, cottonseed), Modified potato starch, Modified corn starch, Rice flour, Potato dextrin, Pea fibre, Sugar, Salt, Baking powder, Sodium phosphate (to retain natural colour), Onion powder, Garlic powder, Paprika, Yeast extract, Spices, Turmeric, Xanthan gum, Corn fibre.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? McCain Style Bistro Selects Seasoned Sweet Potato Fries | Spoonful