Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is McCain Style Bistro Selects Waffle Fries Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Thick, lattice-cut fries offer a crisp exterior and soft, tender interior with a mildly seasoned savory taste. Reviewers note reliable oven or air-fryer performance and consistent shape, commonly serving them alongside burgers, sandwiches, or as a shared appetizer for dipping. Some report variable crispness depending on cooking method in practice.

Ingredients

PotMatoes, Vegetable oil (canola, soybean, cottonseed), Corn starch, Rice flour, Sea salt, Rice starch, Potato starch, Baking powder, Salt, Sodium phosphate (to retain natural color), Paprika.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? McCain Style Bistro Selects Waffle Fries | Spoonful