No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is McCain Superfries® Extra Crispy Spicy Straight Cut Fries Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Extra crispy straight cut fries offer a pronounced spicy kick and crunchy exterior with a soft interior; commonly baked or air fried as a side, snack, or party appetizer. In online reviews, feedback reports satisfying initial crispness and bold heat, though some mention uneven seasoning and occasional sogginess after standing.

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Ingredients

Potatoes, Canola Oil, Wheat Flour, Sea Salt, Tapioca Starch, Garlic Powder, Onion Powder, Spices, Baking Powder, Spice Extractives, Natural Colour, Sodium Phosphate (To Retain Natural Colour), Contains: Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

McCain Superfries® Extra Crispy Spicy Straight Cut Fries is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Side Dish · Frozen, Strip

Flavor
SpicySavory
Texture
Crispy
Commonly used for
Side DishSnacking