Is McCann's® Imported Original Quick & Easy Steel Cut Irish Oatmeal® 1.41 Oz. Cup Gluten Free?
Description
Ready to heat cup delivers a nutty, toasted flavor and a chewy, coarse texture reminiscent of steel cut porridge; consumers report it provides quick, hearty breakfasts, performs well with added fruit or sweeteners, and is praised for authentic mouthfeel and convenience, though some note variable cooking time and liquid preferences.
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Description
Ready to heat cup delivers a nutty, toasted flavor and a chewy, coarse texture reminiscent of steel cut porridge; consumers report it provides quick, hearty breakfasts, performs well with added fruit or sweeteners, and is praised for authentic mouthfeel and convenience, though some note variable cooking time and liquid preferences.
Ingredients
Whole Grain Irish Oats, Whole Oat Flour, Calcium (a Source Of Calcium), Salt, Guar Gum, Caramel Color, Mono- And Diglycerides, Ferric Phosphate (a Source Of Iron), Niacinamide (One Of The B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Vitamin A Palmitate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.