Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is MCCANN'S INSTANT REGULAR FLAVOR IRISH OATMEAL, 11.8 OZ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This instant variety delivers a mild, toasted-grain flavor and a smooth yet slightly chewy texture when prepared; reviewers often note its consistent, creamy finish and quick convenience. Common uses include warm breakfasts with toppings and as a base for savory porridges or quick snacks and desserts and simple meal prep.

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Ingredients

Whole Grain Rolled Irish Oats, Oat Flour (Whole), Calcium Carbonate (A Source Of Calcium), Salt, Guar Gum, Caramel Color, Ferric Phosphate (A Source Of Iron), Niacinamide (One Of The B Vitamins), Pyridoxine Hydrochloride (Vitamin B6), One Of The B Vitamins, Riboflavin (One Of The B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MCCANN'S INSTANT REGULAR FLAVOR IRISH OATMEAL, 11.8 OZ is available at 5 retailers

WalmartWegmansUnited SupermarketsCentral MarketAmazon

About this product

Breakfast Item · Dried

Flavor
NuttyMildNeutral
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepSnacking
Low FODMAP? MCCANN'S INSTANT REGULAR FLAVOR IRISH OATMEAL, 11.8 OZ | Spoonful