No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is McConnells Ice Cream Egg Nog 1 Pint - 473 Ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

CREAM, MILK, CANE SUGAR, NON FAT MILK SOLIDS, ORGANIC EGG YOLKS, R.R. LOCHHEAD VANILLA, NUTMEG, ALLSPICE, RUM

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

McConnells Ice Cream Egg Nog 1 Pint - 473 Ml is available at 1 retailer

Central Market

About this product

Ice Cream · Frozen

Flavor
VanillaRich
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? McConnells Ice Cream Egg Nog 1 Pint - 473 Ml | Spoonful