No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mcconnells, Ice Cream Rotating Seasonal, 16 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, MILK, CANE SUGAR, GUITTARD COCOA, NON-FAT MILK SOLIDS, EGG YOLKS, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, CHOCOLATE COOKIES [ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, VEGETABLE OIL [PALM OIL, SOYBEAN OIL], COCOA [PROCESSED WITH ALKALI], RAW CANE SUGAR, NATURAL FLAVOR, CORN STARCH, SODIUM BICARBONATE, SALT, SOY LECITHIN], PEPPERMINT CANDIES [CORN SYRUP, SUGAR, PALM OIL, BEET JUICE [FOR COLOR], TURMERIC, PEPPERMINT OIL, SUNFLOWER LECITHIN], COFFEE, PEPPERMINT OIL

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Mcconnells, Ice Cream Rotating Seasonal, 16 Ounce is available at 2 retailers

Whole FoodsCentral Market

About this product

Ice Cream · Frozen

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Mcconnells, Ice Cream Rotating Seasonal, 16 Ounce | Spoonful