Is McCormick, All Purpose Seasoning, Sunshine by Tabitha Brown, Salt Free, 4.25 oz (120 g) Pack of 2 Low FODMAP?
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Why it's not low FODMAP
- mango powder
- onion
- garlic
- extractives of tumeric & natural flavor
- banana powder
- pineapple powder
- red pepper
mango powder
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Spices (including ginger, thyme, red pepper, turmeric, allspice, cilantro), garlic, brown sugar, onion, pineapple powder, citric acid, mango powder, banana powder, extractives of tumeric & natural flavor.
Check McCormick, All Purpose Seasoning, Sunshine by Tabitha Brown, Salt Free, 4.25 oz (120 g) Pack of 2 against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
McCormick, All Purpose Seasoning, Sunshine by Tabitha Brown, Salt Free, 4.25 oz (120 g) Pack of 2 is available at 1 retailer
About this product
Seasoning · Powder