No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is McCormick, All Purpose Seasoning, Sunshine by Tabitha Brown, Salt Free, 4.25 oz (120 g) Pack of 2 Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Spices (including ginger, thyme, red pepper, turmeric, allspice, cilantro), garlic, brown sugar, onion, pineapple powder, citric acid, mango powder, banana powder, extractives of tumeric & natural flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

McCormick, All Purpose Seasoning, Sunshine by Tabitha Brown, Salt Free, 4.25 oz (120 g) Pack of 2 is available at 1 retailer

Walmart

About this product

Seasoning · Powder

Flavor
SavorySweetSpicyFruity
Texture
Powdery
Commonly used for
CookingGrillingGarnishingMeal Prep
Low FODMAP? McCormick, All Purpose Seasoning, Sunshine by Tabitha Brown, Salt Free, 4.25 oz (120 g) Pack of 2 | Spoonful