Is McCormick Family Pack Brown Gravy Mix, 6.96 oz Vegetarian?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Salt, Palm Oil, Onion, Caramel Color, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Rendered Beef Fat, Corn Syrup Solids, Sodium Caseinate (Milk), Spices (Including White Pepper And Celery Seed), Dipotassium Phosphate, Garlic, Disodium Inosinate And Guanylate (Flavor Enhancers), Extractives Of Paprika, Beef Fat, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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