No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McCormick Gourmet, Premium Quality, Dry Sauce Mix, Alfredo, 30g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

A dry white cream sauce mix that yields creamy, smooth sauce with mild, buttery flavor and velvety mouthfeel; commonly used to dress pasta, drizzle over vegetables, or bind casseroles. Reviewers note ease of preparation, consistent texture, and convenient portioning, while some mention the sauce can be less rich than homemade.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

MODIFIED MILK INGREDIENTS, MODIFIED CORNSTARCH, PALM OIL SHORTENING, SUGAR, SALT, HYDROLYZED WHEAT AND CORN PROTEIN, DEHYDRATED GARLIC AND ONION, GLUCOSE SOLIDS, NATURAL FLAVOUR, CHEDDAR AND ROMANO CHEESE SOLIDS, SPICES AND HERBS (CONTAINS MUSTARD), YEAST EXTRACT, SODIUM PHOSPHATE, CALCIUM SILICATE, CORN MALTODEXTRIN, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE AND GUANYLATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Rao's Homemade Marinara Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz

Rao's Homemade Tomato Basil Pasta Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz

Pompeian Gourmet Red Wine Vinegar Premium Quality, 16 fl oz

Rao's Homemade Vodka Sauce | 24 oz | Creamy Tomato Sauce | Pasta Sauce | Carb Conscious, Keto Friendly | All Natural, Premium Quality | With Parmigiano Reggiano and Pecorino Romano Cheeses & Vodka

MCCORMICK, PREMIUM TACO SEASONING MIX

Where to buy

McCormick Gourmet, Premium Quality, Dry Sauce Mix, Alfredo, 30g is available at 8 retailers

Walmart CaLoblawsReal Canadian SuperstoreYour Independent GrocerValuemartNo FrillsFortinosGrocery Gateway

About this product

Sauce · Powder

Flavor
GarlickySavoryRichSalty
Texture
Powdery
Commonly used for
CookingMeal PrepTopping
Low FODMAP? McCormick Gourmet, Premium Quality, Dry Sauce Mix, Alfredo, 30g | Spoonful