Is McCormick Gourmet, Premium Quality, Dry Sauce Mix, Hollandaise, 56g Low FODMAP?
Description
The McCormick Gourmet Premium Quality Dry Sauce Mix Hollandaise 56g is a butter sauce mix commonly used with eggs Benedict and vegetables, particularly asparagus. However, some people express disappointment that the sauce is only available in one packet.
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Why it's not low FODMAP
- modified milk
- dehydrated onion
- buttermilk
modified milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
The McCormick Gourmet Premium Quality Dry Sauce Mix Hollandaise 56g is a butter sauce mix commonly used with eggs Benedict and vegetables, particularly asparagus. However, some people express disappointment that the sauce is only available in one packet.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Buttermilk, Modified Corn Starch, Modified Milk, Dextrose, Palm Oil Shortening, Salt, Yeast Extract, Dehydrated Onion, Glucose Solids, Soy Lecithin, Citric Acid, Xanthan Gum, Inactive Yeast, Spices, High Oleic Sunflower Oil, Sodium Phosphate, Spice Extractives (Including Turmeric, Paprika), Calcium Silicate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
McCormick Gourmet, Premium Quality, Dry Sauce Mix, Hollandaise, 56g is available at 7 retailers
About this product
Sauce · Powder