Is McCormick Gourmet, Premium Quality, Dry Sauce Mix, Roast Gravy, 32g Low FODMAP?
Description
Savory roast gravy mix produces a smooth, glossy brown sauce with pronounced roasted-meat flavor and medium-thick consistency. Commonly used to top roast beef, poultry, mashed potatoes, and stuffing; reviewers praise easy preparation, reliable texture, and flavorful results, while some note it can be occasionally stronger or more seasoned than expected.
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Description
Savory roast gravy mix produces a smooth, glossy brown sauce with pronounced roasted-meat flavor and medium-thick consistency. Commonly used to top roast beef, poultry, mashed potatoes, and stuffing; reviewers praise easy preparation, reliable texture, and flavorful results, while some note it can be occasionally stronger or more seasoned than expected.
Ingredients
Wheat Flour, Modified Corn Starch, Salt, Yeast Extract (Contains Barley), Corn Starch, Corn Maltodextrin, Beef Fat, Modified Palm Oil, Sugar, Caramel Colour, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat), Dehydrated Onion, Spices, Natural Flavour, Soy Sauce Solids (Soybeans, Wheat, Salt), Citric Acid, Calcium Silicate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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