Is McCormick Gourmet Seasoning Cajun - 2.25 Oz Low FODMAP?
Description
Cajun seasoning features robust, smoky-spicy flavor with a fine, evenly ground texture that blends easily. Commonly used as a rub or finishing sprinkle for chicken, shrimp, grilled meats, vegetables, soups, and rice, reviewers cite consistent convenience and boldness, though some note variable heat intensity and occasional perceived saltiness among users.
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Description
Cajun seasoning features robust, smoky-spicy flavor with a fine, evenly ground texture that blends easily. Commonly used as a rub or finishing sprinkle for chicken, shrimp, grilled meats, vegetables, soups, and rice, reviewers cite consistent convenience and boldness, though some note variable heat intensity and occasional perceived saltiness among users.
Ingredients
Garlic, Spices (Including Black Pepper, Cayenne Pepper, Oregano, And Chili Pepper), Sea Salt, Onion, Paprika, Red And Green Bell Peppers Garlic, Red And Green Bell Peppers
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.