No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is McCormick Gourmet Seasoning Cajun - 2.25 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Description

Cajun seasoning features robust, smoky-spicy flavor with a fine, evenly ground texture that blends easily. Commonly used as a rub or finishing sprinkle for chicken, shrimp, grilled meats, vegetables, soups, and rice, reviewers cite consistent convenience and boldness, though some note variable heat intensity and occasional perceived saltiness among users.

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Ingredients

Garlic, Spices (Including Black Pepper, Cayenne Pepper, Oregano, And Chili Pepper), Sea Salt, Onion, Paprika, Red And Green Bell Peppers Garlic, Red And Green Bell Peppers

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

McCormick Gourmet Seasoning Cajun - 2.25 Oz is available at 6 retailers

SafewayHarris TeeterWalmartGiant EagleWegmansMeijer

About this product

Seasoning · Bottle, Powder

Flavor
SpicySavoryGarlicky
Texture
DryPowdery
Commonly used for
CookingGrillingMarinading
Low FODMAP? McCormick Gourmet Seasoning Cajun - 2.25 Oz | Spoonful