Is McCormick Gravy Mix Onion - 0.87 Oz Vegan?

Ingredients

Wheat Starch, Onion, Salt, Beef Fat, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Corn Syrup Solids, Yeast Extract, Caramel Color, Garlic, Spices, Sodium Caseinate (Milk), Disodium Inosinate and Guanylate (Flavor Enhancers), and Natural Flavor.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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