Is McCormick Grill Mates Marinade Mix Baja Citrus - 1 Oz Low FODMAP?
Description
Zesty citrus-forward marinade mix provides bright, tangy flavor and a light, easily absorbed coating for meats, seafood, or vegetables. Commonly used as a quick marinade or grilling rub, reviewers note ease of use and favorable results on fish and chicken, while some report occasional excess saltiness or artificial taste issues.
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Why it's not low FODMAP
- garlic
- natural flavors
- natural flavors spices
- red bell peppers
- including red pepper
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Zesty citrus-forward marinade mix provides bright, tangy flavor and a light, easily absorbed coating for meats, seafood, or vegetables. Commonly used as a quick marinade or grilling rub, reviewers note ease of use and favorable results on fish and chicken, while some report occasional excess saltiness or artificial taste issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Spices (Including Red Pepper), Salt, Garlic, Corn Syrup Solids, Orange Peel, Citric Acid, Paprika, Red Bell Peppers, Lemon Juice Solids, Lime Juice Solids, Silicon Dioxide (Added To Make Free Flowing), Natural Flavors Spices (Including Red Pepper), Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
McCormick Grill Mates Marinade Mix Baja Citrus - 1 Oz is available at 11 retailers
About this product
Seasoning · Powder, Pouch