Is McCormick Grill Mates Marinade Mix Baja Citrus - 1 Oz Low FODMAP?

Description
Zesty citrus-forward marinade mix provides bright, tangy flavor and a light, easily absorbed coating for meats, seafood, or vegetables. Commonly used as a quick marinade or grilling rub, reviewers note ease of use and favorable results on fish and chicken, while some report occasional excess saltiness or artificial taste issues.

Description
Zesty citrus-forward marinade mix provides bright, tangy flavor and a light, easily absorbed coating for meats, seafood, or vegetables. Commonly used as a quick marinade or grilling rub, reviewers note ease of use and favorable results on fish and chicken, while some report occasional excess saltiness or artificial taste issues.
Ingredients
Spices (Including Red Pepper), Salt, Garlic, Corn Syrup Solids, Orange Peel, Citric Acid, Paprika, Red Bell Peppers, Lemon Juice Solids, Lime Juice Solids, Silicon Dioxide (Added To Make Free Flowing), Natural Flavors Spices (Including Red Pepper), Natural Flavors
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.