Is McCormick Grill Mates Marinade Mix Zesty Herb - 1.06 Oz Low FODMAP?

Description
Zesty, herb-forward dry marinade mix delivers bright, tangy flavor with a coarse, granular texture that dissolves when mixed. Commonly used to marinate or rub poultry, beef, seafood, and vegetables before grilling, broiling, or roasting. Reviewers note easy preparation, consistent flavor enhancement, and reliable results for quick weeknight meals at home.

Description
Zesty, herb-forward dry marinade mix delivers bright, tangy flavor with a coarse, granular texture that dissolves when mixed. Commonly used to marinate or rub poultry, beef, seafood, and vegetables before grilling, broiling, or roasting. Reviewers note easy preparation, consistent flavor enhancement, and reliable results for quick weeknight meals at home.
Ingredients
Maltodextrin, Salt, Modified Corn Starch, Whey Solids (Milk), Herbs And Spice, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Garlic, Soy Sauce (Wheat, Soybeans, Salt), Onion, Jalapeno Pepper, Red Bell Peppers, Calcium Silicate (Added To Make Free Flowing), Garlic Oil Maltodextrin, Garlic Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


