Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is McCormick Ground Cumin Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

McCormick Ground Cumin is made from whole cumin seeds, ensuring its authenticity and quality. With its earthy warmth and subtle citrus flavor, cumin is a favorite spice globally, found in Mexican, Latin American, Indian, and Middle Eastern cuisines. It adds an earthy aroma and taste to dishes like tacos, chili, salsa, tamales, and roasted vegetables. Cumin is a key ingredient in chili powder, as well as in Middle Eastern hummus, lentil soup, and bean dips. Additionally, it is commonly used in marinades and spice rubs for meat and poultry. People widely appreciate cumin in various Mexican recipes.

Ingredients

Cumin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.