Is McCormick Instant Pot Chicken Broccoli & Seasoning Mix - 1.25 Oz Low FODMAP?
Description
This seasoning mix yields savory, lightly creamy sauce flavors and crisp-tender textures when prepared in an Instant Pot; users report balanced seasoning, quick preparation, and consistent tenderness. Common uses include weeknight entrees, casseroles, and rice bowls; reviewers note simple cleanup, predictable results, and convenient family-sized portions for everyday family meals.
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Why it's not low FODMAP
- onion powder
- garlic powder
- natural flavor
- chicken broth
- whey
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This seasoning mix yields savory, lightly creamy sauce flavors and crisp-tender textures when prepared in an Instant Pot; users report balanced seasoning, quick preparation, and consistent tenderness. Common uses include weeknight entrees, casseroles, and rice bowls; reviewers note simple cleanup, predictable results, and convenient family-sized portions for everyday family meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whey (Milk), Salt, Modified Corn Starch, Garlic Powder, Chicken Broth, Onion Powder, Chicken Fat, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Mustard, Spices (Including Black Pepper, Paprika, Turmeric, Parsley), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
McCormick Instant Pot Chicken Broccoli & Seasoning Mix - 1.25 Oz is available at 1 retailer
About this product
Seasoning · Powder