Is McCormick International Wild Mushroom Roast Gravy Gluten Free?


Ingredients
Modified Cornstarch, Dehydrated Vegetables (Mushrooms, Garlic, Onion, Carrot, Beet, Chives), Hydrogenated Soy And Cottonseed Oil, Salt, Corn And Tapioca Maltodextrin, Hydrolyzed Corn And Soy Protein, Fructose, Soy Sauce Powder (Wheat, Soy), Caramel Colour, Soy Lecithin, Disodium Inosinate, Guanylate, Modified Milk Ingredient, Flavour, Calcium Silicate, Yeast Extract, Spice, Corn Syrup Solids, Citric Acid, Guar Gum, Lactic Acid, Calcium Lactate And Colour
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.