Is McCormick Just Add Milk Country Gravy Sausage, 1.15 Oz Vegan?
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Ingredients
MODIFIED CORN STARCH, SALT, SUNFLOWER OIL, RICE FLOUR, CORN SYRUP SOLIDS, SPICES AND HERBS (INCLUDING BLACK PEPPER, SAGE, FENNEL), CORN MALTODEXTRIN, HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, XANTHAN GUM (THICKENER), NATURAL FLAVOR, CULTURED WHEY (MILK), LACTOSE, SODIUM CASEINATE, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), DEXTROSE, YEAST EXTRACT, NONFAT MILK POWDER, BUTTERMILK POWDER, SOY LECITHIN, ONION AND GARLIC.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.