Is McCormick Just Add Milk Country Gravy Sausage, 1.15 Oz Dairy Free?
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Ingredients
MODIFIED CORN STARCH, SALT, SUNFLOWER OIL, RICE FLOUR, CORN SYRUP SOLIDS, SPICES AND HERBS (INCLUDING BLACK PEPPER, SAGE, FENNEL), CORN MALTODEXTRIN, HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, XANTHAN GUM (THICKENER), NATURAL FLAVOR, CULTURED WHEY (MILK), LACTOSE, SODIUM CASEINATE, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), DEXTROSE, YEAST EXTRACT, NONFAT MILK POWDER, BUTTERMILK POWDER, SOY LECITHIN, ONION AND GARLIC.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.