Is McCormick Mississippi Roast Instant Pot Seasoning Mix, 1.25 oz Envelope Low FODMAP?

Description
This seasoning mix yields a savory, slightly tangy sauce and promotes fall-apart, shreddable meat texture when used in pressure cookers or slow cookers; consumers commonly use it for pot roasts, sandwiches, and sliders. Reviews note convenience and consistent savory depth, with occasional comments about a strong or salty finish overall.
Why it's not low FODMAP
- extractives of garlic & extractives of onion
- buttermilk
- garlic powder
- onion powder
- malted barley flour
- enriched bleached wheat flour
- natural flavor
- celery seed
extractives of garlic & extractives of onion
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Description
This seasoning mix yields a savory, slightly tangy sauce and promotes fall-apart, shreddable meat texture when used in pressure cookers or slow cookers; consumers commonly use it for pot roasts, sandwiches, and sliders. Reviews note convenience and consistent savory depth, with occasional comments about a strong or salty finish overall.
Ingredients
Onion Powder, Garlic Powder, Salt, Buttermilk, Yeast Extract, Spices (Including Parsley, Celery Seed), Dextrose, Rendered Beef Fat, Natural Flavor, Sodium Caseinate (Milk), Beef Fat, Enriched Bleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Extractives of Garlic & Extractives of Onion.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
McCormick Mississippi Roast Instant Pot Seasoning Mix, 1.25 oz Envelope is available at 2 retailers
About this product
Seasoning · Powder, Dried


