Is McCormick Onion Powder Low FODMAP?
Description
Fine, dry powder delivers concentrated onion flavor and mild savory aroma; smooth, siftable texture blends easily into sauces, soups, rubs, marinades, dressings, and dry mixes. Users often note convenient portioning, consistent taste, and long shelf stability; occasional comments mention caking in humid storage or unevenly dispensed shaker caps, packaging concerns.
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Description
Fine, dry powder delivers concentrated onion flavor and mild savory aroma; smooth, siftable texture blends easily into sauces, soups, rubs, marinades, dressings, and dry mixes. Users often note convenient portioning, consistent taste, and long shelf stability; occasional comments mention caking in humid storage or unevenly dispensed shaker caps, packaging concerns.
Ingredients
Onion Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.