Is McCormick Organic Brown Gravy Mix 0.87 Oz Dairy Free?

Ingredients

Organic Long Grain White Rice Flour, Organic Wheat Starch, Sea Salt, Organic Onion, Organic Tamari Sauce (Organic Soybeans, Organic Corn,, Tapioca Maltodextrin, Salt), Organic Yeast Extract, Organic Beef Flavor (Contains Organic Beef), Organic Gum Arabic, Organic Caramel Color, Organic Spices (Including Black Pepper), Organic Garlic Organic Long Grain White Rice Flour, Organic Garlic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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