Is McCormick Organic Brown Gravy Mix 0.87 Oz Gluten Free?

Ingredients

Organic Long Grain White Rice Flour, Organic Wheat Starch, Sea Salt, Organic Onion, Organic Tamari Sauce (Organic Soybeans, Organic Corn,, Tapioca Maltodextrin, Salt), Organic Yeast Extract, Organic Beef Flavor (Contains Organic Beef), Organic Gum Arabic, Organic Caramel Color, Organic Spices (Including Black Pepper), Organic Garlic Organic Long Grain White Rice Flour, Organic Garlic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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