Is McCormick Perfect Pinch Cajun Seasoning Low FODMAP?
Description
A bold, spicy blend with smoky and peppery notes and a fine, free-flowing texture that adheres to foods. Commonly used as a rub or finishing sprinkle for meats, seafood, poultry, vegetables, and eggs; reviewers cite versatile, consistent seasoning, convenient shaker format, and a heat level ranging from moderate to assertive.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion
- garlic
- celery seed
- including red pepper
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
A bold, spicy blend with smoky and peppery notes and a fine, free-flowing texture that adheres to foods. Commonly used as a rub or finishing sprinkle for meats, seafood, poultry, vegetables, and eggs; reviewers cite versatile, consistent seasoning, convenient shaker format, and a heat level ranging from moderate to assertive.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SALT, SPICES (INCLUDING RED PEPPER, BLACK PEPPER, THYME AND CELERY SEED), PAPRIKA, GARLIC AND ONION.
Check McCormick Perfect Pinch Cajun Seasoning against your own diets in the app.
Take it with you
Scan to open McCormick Perfect Pinch Cajun Seasoning in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
McCormick Perfect Pinch Cajun Seasoning is available at 6 retailers
About this product
Seasoning · Powder