Is McCormick Perfect Pinch Cajun Seasoning Low FODMAP?
Description
A bold, spicy blend with smoky and peppery notes and a fine, free-flowing texture that adheres to foods. Commonly used as a rub or finishing sprinkle for meats, seafood, poultry, vegetables, and eggs; reviewers cite versatile, consistent seasoning, convenient shaker format, and a heat level ranging from moderate to assertive.
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Description
A bold, spicy blend with smoky and peppery notes and a fine, free-flowing texture that adheres to foods. Commonly used as a rub or finishing sprinkle for meats, seafood, poultry, vegetables, and eggs; reviewers cite versatile, consistent seasoning, convenient shaker format, and a heat level ranging from moderate to assertive.
Ingredients
SALT, SPICES (INCLUDING RED PEPPER, BLACK PEPPER, THYME AND CELERY SEED), PAPRIKA, GARLIC AND ONION.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.