Is McCormick Seasoning & Sauce Mixes Swedish Meatballs - 2.11 Oz Dairy Free?
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Ingredients
Meatball Seasoning Mix Ingredients: Bread Crumbs (Enriched Bleached Wheat Flour [Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Sugar, Vegetable Shortening, Dextrose, Yeast, Natural Flavor), Sugar, Salt, Sunflower Oil, Onion, Soy Protein Concentrate, Corn Syrup Solids, Paprika, Spices, Sodium Caseinate (Milk), Garlic, Soy Lecithin, Disodium Inosinate and Guanylate (Flavor Enhancers). Sauce Mix Ingredients: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Wheat Starch, Salt, Butter [Cream (Milk), Salt], Onion, Hydrolyzed Corn Gluten, Nonfat Dry Milk, Spices, Chicken Fat, Caramel Color, Chicken Broth, Disodium Inosinate and Disodium Guanylate (Flavor Enhancers), Extractives of Rosemary.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.