Is McCormick Seasoning & Sauce Mixes Swedish Meatballs - 2.11 Oz Gluten Free?
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Ingredients
Meatball Seasoning Mix Ingredients: Bread Crumbs (Enriched Bleached Wheat Flour [Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Sugar, Vegetable Shortening, Dextrose, Yeast, Natural Flavor), Sugar, Salt, Sunflower Oil, Onion, Soy Protein Concentrate, Corn Syrup Solids, Paprika, Spices, Sodium Caseinate (Milk), Garlic, Soy Lecithin, Disodium Inosinate and Guanylate (Flavor Enhancers). Sauce Mix Ingredients: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Wheat Starch, Salt, Butter [Cream (Milk), Salt], Onion, Hydrolyzed Corn Gluten, Nonfat Dry Milk, Spices, Chicken Fat, Caramel Color, Chicken Broth, Disodium Inosinate and Disodium Guanylate (Flavor Enhancers), Extractives of Rosemary.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.