Is McCormick Stick Cinnamon Low FODMAP?

Description
Whole cinnamon sticks offer a warm, sweet-spicy aroma, hard yet brittle texture that grates or simmers slowly, and are commonly used for infusing beverages, stews, and baked goods or as garnish. Reviewers often note strong fragrance and consistent quality, with occasional comments about variable stick size and minor broken pieces.

Description
Whole cinnamon sticks offer a warm, sweet-spicy aroma, hard yet brittle texture that grates or simmers slowly, and are commonly used for infusing beverages, stews, and baked goods or as garnish. Reviewers often note strong fragrance and consistent quality, with occasional comments about variable stick size and minor broken pieces.
Ingredients
Stick Cinnamon.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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