No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is McCormick Greek Style Street Food Seasoning 25g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Maltodextrin, Garlic (17%), Salt, Onion, Herbs (including Oregano (2%), Thyme (1.4%), Mint (1%)), Sugar, Modified Starch (1422), Hydrolysed Vegetable Protein, Yeast Extract, Natural Lemon Flavours, Pepper, Lemon Peel (1%), Vegetable Oil, Garlic Oil, Smoke Flavour, Acidity Regulator (330), Anti-Caking Agent (551)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

McCormick Greek Style Street Food Seasoning 25g is available at 1 retailer

Woolworths

About this product

Seasoning · Powder, Pouch

Flavor
GarlickyHerbaceousCitrusSavory
Texture
DryPowdery
Commonly used for
CookingGrillingMarinadingGarnishing
Low FODMAP? McCormick Greek Style Street Food Seasoning 25g | Spoonful