No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is McDonnells Slimmers Curry Sauce 45g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron and Thiamine), Flavourings (contain Celery), Sugar, Tomato Powder, Non-Hydrogenated Palm Fat, Curry Powder (7%) (Coriander, Turmeric, Cumin, Cassia, Chilli Powder, Fenugreek, Ginger, Clove, Salt, Mustard Seed, Black Pepper, Garlic Powder), Maltodextrin, Salt, Flavour Enhancer (Monosodium Glutamate), Acid (Citric Acid), Garam Masala Powder (Coriander, Cassia, Ginger, Clove, Cumin, Dill, Fennel)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Pouch

Flavor
SavorySpicy
Texture
CreamySmooth
Commonly used for
CookingDippingMeal PrepSide Dish
Low FODMAP? McDonnells Slimmers Curry Sauce 45g | Spoonful