Is McKenzie's Bi Carb Soda 500g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Fine, white powder with a mildly salty, slightly bitter flavor and soft, powdery texture; commonly used for leavening in baking, household cleaning, deodorizing and stain removal, and simple personal-care tasks. Customer reviews often cite versatility, value and ease of use, with occasional remarks about packaging dust or clumping during storage.

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Description

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Ingredients

Sodium Bicarbonate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.