Is Mclane Company Pc I.w. Strawberry Cheese Strudel Turno Low FODMAP?
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Why it's not low FODMAP
- pasteurized milk
- nonfat milk
- milk
- high fructose corn syrup
- whey
- milk protein concentrate
- natural and artificial flavor
- wheat flour
- +1 more
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Strawberry Filling (Strawberries, Water, High Fructose Corn Syrup, Sugar, Food Starch-modified, Corn Syrup, Propylene Glycol, Citric Acid, Natural And Artificial Flavor, Sodium Benzoate And Potassium Sorbate (As ), Locust Bean Gum, Sodium Citrate, Xanthan Gum, Red 40, Blue 1, Salt, Lactic Acid, Sodium Sulfate), Margarine (Palm Oil, Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid Added As , Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added, Vitamin D), Sugar, Water, Whole Eggs, Milk, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), High Fructose Corn Syrup, Contains Less Than 2% Of: Hydrated Monoglyceride (Water, Monoglycerides), Shortening (Palm Oil, Soy Lecithin), Corn Syrup, Nonfat Milk, Yeast, Salt, Milk Protein Concentrate, Tapioca Dextrin, Cheese Culture, Microcrystalline Cellulose, Glycerine, Food Starch-modified, Carob Bean Gum, Sodium Stearoyl Lactylate, Lactic Acid, Calcium Lactate, Lemon Juice From Concentrate, Mono- And Diglycerides, Artificial Flavor, Citric Acid, Agar, Whey, Artificial Color, Ascorbic Acid, Apocarotenal (For Color), Calcium Propionate And Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Mclane Company Pc I.w. Strawberry Cheese Strudel Turno is available at 1 retailer
About this product
Snack · Slice