Is Mclean Organic Uncured Sliced Pork Cervelat Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • pomegranate & rosemary
  • honey

pomegranate & rosemary

Dietitian note

Pomegranate seeds can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

Pork, Sea Salt, Honey, Fruit And Spice Extracts (Pomegranate & Rosemary), Spices (White Pepper, Black Pepper, Cayenne Pepper), Lactic Acid Starter Culture, Natural Smoke

Check Mclean Organic Uncured Sliced Pork Cervelat against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mclean Organic Uncured Sliced Pork Cervelat is available at 2 retailers

Spud CaGrocery Gateway

About this product

Meat · Slice

Flavor
SmokySavoryPepperySweet
Texture
SoftTender
Commonly used for
SandwichSnackingLunchOn The Go