Is McVitie's Crunchy Granola Oat Bakes Dark Chocolate & Almond Dairy Free?
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Ingredients
Rolled Oats, Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Dark Chocolate Chips, Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Flavouring), Sugar, Almonds, Dates Syrup, Red Quinoa Seeds, Wheat Dextrin, Salt, Emulsifier (Sunflower Lecithin), Raising Agent (Ammonium Bicarbonate), Antioxidant (Rosemary Extract), Natural Flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.