Is Mcvities Digestive To Go Milk Chocolate 6 pack Low FODMAP?
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Ingredients
Wheat Flour, Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Whey, Butter Oil, Vegetable Oil (Shea, Palm), Emulsifiers (Soy Lecithin, Polyglycerol Polyricinoleate), Natural Flavouring), Palm Oil, Wholemeal Wheat Flour, Sugar, Glucose-fructose Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Acidity Regulator (Dl-malic Acid), Salt, Milk Chocolate Contains Min, Of 25% Cocoa Solid And Min, Of 14% Milk Solid View More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.