This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mcvitie's Digestives Biscuits Plain Original 400g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

McVities Digestives biscuits plain original 400g are a popular choice for biscuit lovers. Made from wheat flour, these biscuits have a sweet, wheaty taste that people appreciate. They are loved for being not too sweet and are suitable for dunking. With no artificial flavors or colors, and no hydrogenated fat, these biscuits are a healthier option. People enjoy these biscuits as a snack or paired with cookies. Known as a legend in the world of biscuits, McVities Digestives are well-regarded by those who have tried them.

Ingredients

Wheat Flour (52%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Palm Oil, Sugar, Wholemeal Wheat Flour (12%), Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate), Salt, Acidity Regulator (Malic Acid)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.