No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is McVitie's Digestives Milk Chocolate Biscuits 266g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth milk chocolate coats a crisp wheat biscuit, offering a balance of sweet chocolate and crumbly, slightly sandy texture. Commonly eaten with tea or coffee, dunked or also served for casual snacking and sharing. Reviews cite consistent chocolate coverage and satisfying crunch, while some mention occasional dryness or thin coating.

Ingredients

Flour (39%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Milk Chocolate (30%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Vegetable Fats (Palm, Shea), Emulsifiers (Soya Lecithin, E476), Natural Flavouring], Vegetable Oil (Palm), Wholemeal Wheat Flour (9%), Sugar, Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

McVitie's Digestives Milk Chocolate Biscuits 266g is available at 5 retailers

TescoAsdaBritish Corner ShopAppyshopBritishshopping

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastDipping
Low FODMAP? McVitie's Digestives Milk Chocolate Biscuits 266g | Spoonful