Is McVities Gold Bars Crunchy Biscuit Bars Gluten Free?

Ingredients

Caramel Flavour Coating (70%) [sugar, Palm Oil, Dried Whole Milk, Glucose Syrup, Dried Whey (milk), Dried Skimmed Milk, Emulsifier (soya Lecithin), Colours (carotenes, Paprika Extract), Natural Flavouring], Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Palm Oil, Crisped Rice [rice Flour, Wheat Flour, Sugar, Barley Malt Flour, Salt, Rapeseed Oil, Emulsifier (soya Lecithin)], Partially Inverted Sugar Syrup, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate, Tartaric Acid, Malic Acid), Salt. Contains Milk, Soya, Wheat, Barley, Including Cereals Containing Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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