Is McVities Gold Bars Crunchy Biscuit Bars Dairy Free?

Ingredients

Caramel Flavour Coating (70%) [sugar, Palm Oil, Dried Whole Milk, Glucose Syrup, Dried Whey (milk), Dried Skimmed Milk, Emulsifier (soya Lecithin), Colours (carotenes, Paprika Extract), Natural Flavouring], Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Palm Oil, Crisped Rice [rice Flour, Wheat Flour, Sugar, Barley Malt Flour, Salt, Rapeseed Oil, Emulsifier (soya Lecithin)], Partially Inverted Sugar Syrup, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate, Tartaric Acid, Malic Acid), Salt. Contains Milk, Soya, Wheat, Barley, Including Cereals Containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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