Is McVities Gold Bars Crunchy Biscuit Bars Vegan?

Ingredients

Caramel Flavour Coating (70%) [sugar, Palm Oil, Dried Whole Milk, Glucose Syrup, Dried Whey (milk), Dried Skimmed Milk, Emulsifier (soya Lecithin), Colours (carotenes, Paprika Extract), Natural Flavouring], Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Palm Oil, Crisped Rice [rice Flour, Wheat Flour, Sugar, Barley Malt Flour, Salt, Rapeseed Oil, Emulsifier (soya Lecithin)], Partially Inverted Sugar Syrup, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate, Tartaric Acid, Malic Acid), Salt. Contains Milk, Soya, Wheat, Barley, Including Cereals Containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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