Is Me To You Gift Cake Vegetarian?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pasteurised Egg, Glucose Syrup, Palm Oil, Glucose-fructose Syrup, Humectant (Glycerine), Raspberry Puree, Maize Starch, Palm Kernel Oil, Raising Agents (Diphosphates, Sodium Bicarbonate), Emulsifiers (Mono - And Diglycerides Of Fatty Acids, Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Sunflower Lecithin), Palm Stearin, Stabilisers (Tragacanth, Xanthan Gum), Potassium Sorbate), Salt, Acidity Regulator (Citric Acid), Colours (Anthocyanins, Iron Oxide, Titanium Dioxide, Vegetable Carbon), Gelling Agent (Pectin), Dried Egg White, Concentrate (Spirulina), Flavouring, Sweet Filling 5%, Raspberry Jam 3%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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