Is Meadow Fresh Kalo Yoghurt Tub Greek 800g Vegetarian?
Description
Thick, creamy Greek-style yoghurt with a tangy yet mild flavor and smooth, dense texture. Often used in breakfasts, smoothies, baking, sauces and dips. Reviewers cite consistent creaminess, a convenient 800g size, versatility for cooking, and generally favorable value; some note occasional batch-to-batch tartness. Packaging allows easy scooping and portioning too.
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Description
Thick, creamy Greek-style yoghurt with a tangy yet mild flavor and smooth, dense texture. Often used in breakfasts, smoothies, baking, sauces and dips. Reviewers cite consistent creaminess, a convenient 800g size, versatility for cooking, and generally favorable value; some note occasional batch-to-batch tartness. Packaging allows easy scooping and portioning too.
Ingredients
Low Fat Milk, Live Cultures
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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