Is Meadow Fresh Reduced Fat Coleslaw Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

egg
whole egg
39% mayonnaise
xanthan gum

egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

43% Cabbage, 39% Mayonnaise, (water, Rapeseed Oil, Whole Egg, Liquid Sugar (sugar, Water), Modified Maize Starch, Spirit Vinegar, Salt, Stabilisers: Guar Gum, Xanthan Gum, Preservative: Potassium Sorbate, Acidity Regulator: Acetic Acid), 13% Carrot, Liquid Sugar (sugar, Water), Water, 1% Diced Onion, Preservative: Potassium Sorbate, Stabiliser: Xanthan Gum, Colour: Beta Carotene. Contains Egg.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.