Is Meadowlea Original Spread Original 1kg Vegetarian?
Description
Smooth, creamy spread with a mild, butter-like flavor and soft, easily spreadable texture even when refrigerated. Commonly used on toast, sandwiches, in baking and for cooking. Reviewers frequently comment on consistent spreadability, reliable everyday performance and good value, with occasional notes about personal taste preferences and packaging convenience for households.
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Description
Smooth, creamy spread with a mild, butter-like flavor and soft, easily spreadable texture even when refrigerated. Commonly used on toast, sandwiches, in baking and for cooking. Reviewers frequently comment on consistent spreadability, reliable everyday performance and good value, with occasional notes about personal taste preferences and packaging convenience for households.
Ingredients
Vegetable oils 60% (containing 48% canola oil, full hydrogenated palm oil), water, salt, emulsifiers (E471, E322 (from soy)), milk solids, preservative (E202), acidity regulator (E270), natural colour (E160a (iv)), vitamins A & D, natural flavour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.